Reclaim Body and Food Confidence Package
A reach package of live three 3-hour healing experiences, 6-week ‘End Emotional Eating' course and group coaching to support you to curb your compulsions, free yourself from the tyranny of food and other people’s judgments, heal patterns of self-neglect and suffering that your body image causes you, so that you can reclaim autonomy over your body and life.
(September-November 2024)
Can you imagine what it would be like when...
You feel confident in your body
What if you could stop pushing your feelings of inadequacy down with food? Underneath your body and food challenges there’s hunger: for connection, fulfilment and love. When you heal that inadequacy and lack of confidence, you can receive emotional nourishment to feed your non-physical hunger.
You stop the cycle of suffering
Your difficult relationship with your body and food are the symptoms of bigger struggles. Weight challenges allow you to put your attention and project your unhappiness on your body. There’s deep suffering stored in your body, constantly perpetuated by yo-yo dieting and beating yourself up.
You stop judging yourself
In the society where skinny young body is glorified, it’s easy to judge yourself by your looks. Your body image has nothing to do with your self-worth though. You don’t feel worthy by the virtue of loosing weight. But you can love your body into a better shape, if you regain your sense of worthiness.
You set yourself free
What if you could heal your self-hatred and anger, address the emotional pain of your loneliness, release the charge around other people’s rejections, and deep shame that you have stored in your body? The weight will drop off when you’re free of this emotional baggage.
I know what you’re thinking...
I don’t know how it’ll work for me. I’ve done it all and nothing works for me.
Believe me, I know how you feel.
I have struggled with weight challenges most of my adult life, including the times when I weighed 53 kilos. My loss of weight hardly ever made me feel happier with my body or with myself. Years of dieting and intense exercise didn’t give me the confidence and love I was craving.
That’s why I have created this package. Not only you’ll heal your relationship with food, but you’ll also shed the weight of other people’s (and your own judgments), addiction to suffering and toxic patterns of self-neglect.
What people are saying
“I’ve been doing spiritual work for many years, working with others and self work to clear trauma , among other things. This session uncovered the deepest layers that have been a thorn-in-my- side mystery. Gulara’s ability to pinpoint where we needed to go and events of the past was profound. I know I will gratefully be working through the releases we did for a while.
This review can’t begin to express the depth of healing that I have received from this single session”
“Everything from the first word to the last resonated. Gulara brought to light pain I had no idea I’d been carrying… all I had was a vague sense of this feeling that has been there for as long as I can remember. There was truth and power to every statement. At the end I felt a feeling of support I’d never felt before. I’m looking forward to the unfolding and integration.”
What’s included:
Three 3-hour healing classes (all details are in the hyperlinks)
Healing from fear of judgment on 26 September 12-3pm UK time (£150)
Live 3-hour healing experience to help you heal the wound of feeling judged and misunderstood, so that you can feel safe to be yourself.
Heal your addiction to struggle and suffering on 24 October 12-3pm UK (£150)
Live 3-hour healing experience to heal your habitual patterns of making things harder than they need to be so that you can finally start thriving.
Heal patterns of self-neglect on 21 November UK time 12-3pm UK time (£150)
Live 3-hour healing experience to heal patterns of self-neglect so that you can set clear boundaries and learn to nurture yourself.Two 90 min group exploration on embodied presence (details are here: www.gularavincent.co.uk/embodied-presence)
90 Min coaching call #1 – 3 October 1:30-3:00pm UK time/ 8:30-10:00 EST (£125)
Live 90 min coaching call on embodiment and listening to energy in and out.
90 Min coaching call #2 – 28 November 1:30-3:00pm UK time/ 8:30-10:00 EST (£125)
Live 90 min coaching call on tuning into the energy field and learning to move any stuck energy.
5 week course ‘End Emotional Eating’, which includes five 90 min live calls + 30 min group reiki. (£540)
All course details are here: www.gularavincent.co.uk/end-emotional-eating
Week 1: Binging
Week 2: Body Image
Week 3: Being hungry
Week 4: Being nourished
Week 5: Breaking free
30-day Safety mindset (a home study programme with thirty 15-20 min guided healing audios) (£120)
Reclaim you feminine power (5-module home study course) (£147)
Total Value of these individual offerings is £1507.
The Reclaim Body & Food Confidence package, which includes all these offerings, costs only £850 and represents a saving of £657. Available to the first 12 customers.
Words from my happy clients
“I chose to have a session with Gulara because of the laser focus that I have experienced in group session. I have shifted in ways I have never shifted before. I feel like we really got to the root of a number of issues I have been dealing with for lifetimes. Thank you, Gulara!”
“Wow! What an amazing session I received with Gulara. She emanated love, ease and support throughout the session. Each part was intuitively led, as if she knew each and every word that was needed to be said for an easy and effortless release. The whole session was compassionate at such a deep level, thank you so so much Gulara, you are amazing.”
Hi! I’m Gulara, your Relationship and Trauma Healing Coach
My gift is in helping you to identify the origin of your challenges and heal them at their root.
If you’re struggling with boundaries, neglect yourself by putting other people’s needs above your own, which then leaves you drained, exhausted and resentful, consistently overdeliver while undercharging, feel stuck and frustrated, I can help.
Using a unique blend of cutting-edge energy healing methods, such as Compassion Key, Non-Personal Awareness, Reiki, Spiritual Acceleration, Constellations, etc. I support you in transforming your personal life, so that you can live up to your full potential at home and at work.
I’m an energy healer, the author of international bestseller Hammer, Sickle & Broom: A Memoir of Intergenerational Trauma in Azerbaijan and university associate law lecturer.
I live in rural Dartmoor National Park in South England with my two children.
This is how I help others
“Gulara takes me to the in between hidden spaces of healing that I just was not able to see on my own. Working with her is like walking directly into that room “that memory” and then this deeper healing emerges. I’m so thankful for your profound gifts Gulara! Wow, just wow!”
“I love the calm and compassionate space that you create in doing this work. It really allows you to drive deep within youself. Along with your amazing intuition, I am always blown away by how things shift and transform. I have so much gratitude for you and your gifts. Thank you again dear beautiful soul !!”
One payment
£850
(VAT inclusive)
Save £657 on the full package price. Available for the first 12 people
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