Releasing Fear of Expansion and Growth
3 hour Healing Masterclass
Let go of your fears of success and visibility ,
so that you can embrace your true self and
live up to your full potential
Can you imagine what it would be like when ...
YOU EMBRACE CHANGE
Fear of change is a classic trauma response. Chances are that at some point in your life, things had changed for the worse and not for the better, so now you want change and dread it in equal measure. Healing those wounds makes change tolerable.
YOU FEEL AT PEACE
When you had major dysfunction or trauma in your life, you may accidentally recreate these patterns in your life because they are familiar and make you feel alive. Healing the pattern of always being in crisis can bring enough stability for growth.
YOU KNOW YOU’RE SAFE
If as a child your life felt chaotic, frightening, unpredictable or even threatening, staying small may have been essential for your survival. Disentangling your past hurts from your present day reality can enable your sense of safety and growth.
YOU LET YOURSELF SHINE
When you let go of your fear of growth and expansion, you can embrace the fullness of who you are and start living up to your full potential. You step out of survival mode and start actively creating the life that you want.
I know what you’re thinking...
I don’t know how it’ll work for me. I get it. I used to be where you’re right now…
Although I desperately wanted change, I had one foot on an accelerator and one foot on the breaks. I was in a constant state of pull-push, that created frustration with a lack of results. While a part of me took all the right action, another part actively cancelled out all those efforts. Oh, and there was always a ‘good’ reason why I should grow, but not too much (higher tax brackets, potential burn out, fear of attracting unwanted attention, guilt at not being there for my children 24/7).
My fear of growth has cost me financially as time and again I put breaks on just as I was gaining momentum in my business. The inner conflict drained my energy and made me work harder than I needed to. It also impacted people that I could help, because I was too busy hiding in plain sight.
I must admit, this resistance to expansion and growth did not just go away with time. I had to actively work on it to release those fears, so that I can finally live up to my full potential.
And that’s exactly why I’ve created this 3-hour masterclass so that you could experience this shift too.
What people are saying
What does it take to release your fear of expansion and growth?
Step 1. It’s safe to take up space
Other people’s expectations, external pressures and your quest for their validation can make you play small. When you regain your sense of safety, you stop holding yourself back.
Step 2. To know that you matter
It’s hard to know that you matter when you had experiences of abandonment, betrayal and neglect. Recognising that you matter, your gifts matter, is the key to growth and expansion.
Step 3. Self-acceptance
To say ‘yes’ to your growth you need to stop judging and rejecting certain aspects of yourself. Learn to accept all of you, including your emotions (‘good’ and ‘bad’). Then you don’t feel fragmented and can grow from the wholeness of who you are.
Step 4. Permission slip
When you embrace who you really are, you are one step closer to fulfillment. You are able to come out of stagnation and step into out of your comfort zone. Everything changes when you give yourself permission to expand and grow.
Hi! I’m Gulara, your Relationship and Trauma Healing Coach
You can buy this self-paced class on its own or as a part of a bundle
Still not sure?
I hear you. It can be challenging to release the baggage that’s been weighing you down for decades.
It’s so worth it though, because you’ll feel so much happier for letting go of whatever keeps you stuck and unhappy in your relationship(s).
If in doubt, do reach out.
You can always drop me a line on gularav@gmail.com to see if this course would be a good fit for you.
Copyright © 2021 Dr Gulara Vincent | All Rights Reserved