Who Am I?
3 hour Healing Masterclass
Heal feeling split, conflicted and fragmented, so that you can find clarity on the direction of your life.
Can you imagine what it would be like when ...
YOU KNOW YOUR WORTH
You worth is not dependent on your job title, how much you earn or how well you serve other people. You’re innately worthy for being who you are.
YOU KNOW WHAT YOU WANT
Inner conflict is a signal that there’s a split in a psyche: one part pulls you in this direction, and the other drags you the opposite way. Imagine what it’d be like if you could allow yourself to want what you want and… have it.
YOU KNOW YOU’RE SAFE
You shape-shift and please others when you don’t feel safe to be yourself. What if you could find peace and contentment within that make you feel safe and accepted.
YOU MATTER
What if you could accept yourself unconditionally? What if other people could accept all of you, complete with imperfections and little quirks. It starts with knowing who you are and that you matter irrespective of your life circumstances.
I know what you’re thinking...
I don’t know how it’ll work for me. I get it. I used to be where you’re right now…
I had no sense of my true identity. I shape-shifted into what other people wanted me to be. My own needs and wants were on the backburner and somehow my health and well-being were the bottom of my priority list. People-pleasing was ‘normal’ - I didn’t even know when I was doing it. As an empath, I’ve absorbed other people’s thoughts and energies. I had no clear boundaries: I didn’t know where I end and other people begin.
The worst part? I didn’t know that I matter.
Through undergoing the process of healing ‘Who Am I?’, I redefined my relationship with myself and other people. It has impacted all areas of my life: my ability to speak up and voice my needs, charge well for my gifts, self-care and intimacy, and so much more. So much ease and flow come with knowing who you are.
And that’s exactly why I’ve created this 3-hour masterclass so that you could experience this shift too.
What people are saying
What does it take to know yourself?
Step 1. To know who you are NOT
When you spend most of your life people-pleasing and shape-shifting, it’s easy to forget your true form. Other people’s expectations, external pressures and your quest for validation and recognition can shape you into something that you’re not. Letting go of that false identity is the first step on this journey.
Step 2. To know that you matter
It’s hard to know that you matter when you have to please others to fit in and feel relative safety. Chances are you’ve been rejected when expressing your true self and vowed to never show that part to other people. You may have even been abandoned when you let your guard down, so you learnt to suppress your wants.
Step 3. Self-acceptance
To know yourself you need to stop judging and rejecting certain experiences you had in life. Learning to accept all of you, including your emotions (‘good’ and ‘bad’) can create deep relaxation in your nervous system. Forgiving yourself for past mistakes and embracing all your flaws can pave the way to feeling more at ease with yourself.
Step 4. Permission to f*** up
Give yourself permission to get things wrong when you’re interacting with other people, to experiment and to find out for yourself what is it that excites you in life. Everything changes when you stop justifying your existence. There’s more ease and enough-ness, because you feel enough when you know who you truly are.
Hi! I’m Gulara, your Relationship and Trauma Healing Coach
You can buy this self-paced class on its own or as a part of a bundle
Still not sure?
I hear you. It can be challenging to release the baggage that’s been weighing you down for decades.
It’s so worth it though, because you’ll feel so much happier for letting go of whatever keeps you stuck and unhappy in your relationship(s).
If in doubt, do reach out.
You can always drop me a line on gularav@gmail.com to see if this course would be a good fit for you.
Copyright © 2021 Dr Gulara Vincent | All Rights Reserved