Healing from the Effects of Narcissistic Relationships

Recording of a 3 hour Healing Masterclass

Reclaim your sense of self-worth and feel safe to be seen and heard in your relationships

Can you imagine what it would be like when ...

YOU’RE SAFE TO BE SEEN AND HEARD

When you’re with a narcissist, you become invisible. It’s all about their wants and needs. They praise you when you meet their expectations, and savagely knock you down when you don’t. Reclaim your life, so that you can finally feel seen!

YOU FEEL WHOLE

When you live with a narcissist, your whole energy field gets shredded. It’s incredibly damaging to your psyche, when you feel gaslighted and have to walk on eggshells. Releasing their energy from your field can help you to feel yourself again.

YOU FEEL IN CONTROL

Narcissists often control and manipulate their victims, setting unreasonable standards. You can feel utterly out of control in your life. Letting go of this legacy can bring sense of safety and trust in yourself and other people.

YOU FEEL WORTHY

Narcissists are often attracted to your need to give in order to feel useful. By reclaiming your sense of worth, you no longer have to over-give to justify your existence. By letting go of toxic bonds, you can reclaim your self-esteem and confidence.

I know what you’re thinking...

I don’t know how it’ll work for me. I get it.

I grew up with several members of my immediate family showing some narcissistic traits. As a child, you have no idea why adults behave in a particular way. All you can do is to try harder to please them, to anticipate what they may want and to fulfill their needs and desires.

Because this energy was so familiar, I ended up in abusive relationships with narcissists throughout my 20s and early 30s. They made me doubt my sanity and even my reality. They shifted and projected their own insecurities and inferiorities onto me. My sense of self was tarnished; I was plagued with self-doubt and shame, lost, confused and unable to make any decisions without their approval.

It took me a long time to heal this damage, but I’m on the other side now in a loving partnership where every aspect of me feels safe, seen and heard.

And that’s exactly why I’ve created this 3-hour masterclass.

What people are saying

“Gulara created a safe and warm space where I felt seen, safe and understood about what I have experienced in my life. She was focused, present and spot on. She sharpened in to the bone. I’m so grateful to her. Thank you so much Gulara! You are a big part of changing my life for the better.”

— Ann Iren v. in Oslo Norway

“I love the calm and compassionate space that you create in doing this work. It really allows you to dive deep within youself. Along with your amazing intuition, I am always blown away by how things shift and transform. I have so much gratitude for you and your gifts. Thank you again dear beautiful soul!!”

— Karen L. in Nova Scotia, Canada

What does it take to heal from the impact of narcissistic relationships?

Step 1. Clean up the roots

If you have been in a narcissistic relationships, it’s essential to get to the core of what creates these unhealthy and damaging entanglements. Let me help you to heal the origin stories that created the preconditions for these patterns to play out in your life.

Step 2. Set clear boundaries

It’s essential to examine your ability to set and maintain healthy boundaries. It’s hard to say ‘no’ when you walked on eggshells and tried to meet other people’s every wish. Sometimes saying ‘no’ to others means saying ‘yes’ to yourself.

Step 3. Set up a Support System

It’s hard to recover from an emotional abuse inflicted by a narcissist by yourself. Surrounding yourself with people who make you feel safe and engaging in activities that support your mental health are essential for your recovery.

Step 4. Trust yourself

Learning to trust yourself is an essential aspect of healing from narcissist relationships. When someone says to you ‘What’s wrong with you?! You’re crazy!’ you start believing them over the voice of your intuition. It’s time to change that.

Hi! I’m Gulara, your Relationship and Trauma Healing Coach

My passion is to empower women in their relationship(s) so that they can live up to their fullest potential at home and in their careers. I can help you to heal any unhealthy, dysfunctional or toxic patterns in your relationships, so that you can enjoy the love you deserve.

Using a unique blend of cutting-edge energy healing methods, I support you in transforming your personal life, so that you can live up to your full potential at home and at work.

I’m an energy healer, the author of international bestseller Hammer, Sickle & Broom: A Memoir of Intergenerational Trauma in Azerbaijan and university associate law lecturer.

I live in rural Dartmoor National Park in South England with my two children.