Bold & Brazen

Bold & Brazen.

These were my words for 2024.  

I came across this practice a few years ago, where instead of having new year resolutions or setting goals, you choose a word that becomes your focus for a year. 

I guess, I’ve certainly lived up to this intention. After all, I published Fragile Freedom. You don’t get more bold & brazen than that! I also created my own methods of teaching constellations in person and intergenerational trauma healing framework online. I created Embodied Presence in Motion series that were quite edgy for me – different focus, different tools, and a lot of growth.  These are big bold moves.

And it’s just a start. 

My word for 2025 is ‘intentional’. I haven’t been searching for a word actively, but this word has been on my mind for days now. So I decided why not? What could be better than being intentional in every action I take. It’ll bring even more presence into my life. 

How do you go about intentions and new beginnings? I’d love to hear. 

Wishing you a very happy new year!

P.S. If you'd like to make it your best year yet, join me in 2025. The work I do is life-changing  Here’s the link:  www.gularavincent.co.uk/2025  

P.P.S. If your new year resolution is to get into a better shape, don’t miss out on my End Emotional Eating programme. In my experience, until you remove the energetic charge that’s responsible for your weight fluctuations, it’s a never-ending battle. Join me live: www.gularavincent.co.uk/end-emotional-eating.

And if you join me by Sunday 5 January, I’ll gift you my home-study 9-module programme Rescue Remedy for Suppressed Emotions (save £240).

Warmest wishes, 

Gulara