What is Self-love?

One of the things that I learnt in writing Fragile Freedom is self-love. I’m not talking about fluffy kind with candles and scents (though nothing wrong with that).

Self-love I’m talking about is not for faint-hearted. It’s when you’re prepared to love it all: things that fill you with disgust and shame, parts that appear to be dark and ugly, aspects that you want to avoid and deny.

It’s easy to love the parts of yourself that beautiful, generous, heartful and talented.

Yet, paradoxically, the parts of you that you hate need your love the most.

And you can’t fudge it. Those parts of your psyche know when love is the type where someone patted you on your shoulder and said ‘there, there’ just to shut you up. So they don’t buy into lip service.

These parts demand a full-body embrace. Nothing haft-hearted.

But it’s often hard to give it to yourself because you had no model as a child.

If you were not held as a child and still carry a deep mother wound, you have no idea how to mother these hurting parts of your psyche.

The aspects of your personality that you reject are those who in desperate need of love, way more than the loveable aspects.

So if you’re prepared to open to more self-love in your life, I have something special for you this week (available only till 10 November).

It’s a special offer that includes:

-            My 5-week course designed to help you to learn healthy ways of nourishing yourself emotionally, physically and spiritually www.gularavincent.co.uk/end-emotional-eating (£540)

-            You’ll have immediate access to the recordings of the 2023 live round of End Emotional Eating

-            30 min bonus live group Reiki healing (£55)

-            3-hour live masterclass to heal patterns of neglect, so that you can learn to take better care of your emotional, mental and physical energy (£150)

-            90-min embodied presence session to identify and befriend parts of your psyche that sabotage your self-love and self-care, because they believe that if you relax and lower your guard something bad may happen. This will give you a lot of clarity about your behaviour, which in turn will calm your nervous system down (£125)

-            30 day safety mindset home-study programme to release patterns of lack and embrace abundance of energy, love, money and time (£120)

-            Reclaim your feminine power 5-module home-study course (£147)

The total value of this package is £1137, but it’s available for £540 or £96 x 6 months, if you join us by 10 November.

Here are the payment links:

Pay in full: https://gulara-vincent.mykajabi.com/offers/XKPSiihW

6 month payment plan: https://gulara-vincent.mykajabi.com/offers/ULcNCB7C

P.S. Have you got a copy of Fragile Freedom yet? All details are here: www.gularavincent.co.uk/blog/fragile-freedom