Happy New Year! (plus an exercise)
Happy New Year! I hope that 2024 will be full of abundance, joy and love for you and all your loved ones.
I wanted to share an exercise with you that filled me with gratitude for 2023 and opened me up to new possibilities in 2024.
The first part of the exercise is to acknowledge ‘What went well for me in 2023?’
I knew it was a big year for me, but once I started sharing all the highlights, I was blown away.
Here’re a few of them:
Celebrating my birthday with my family in Istanbul (I used to struggle to celebrate my birthdays, but I loved every minute of this adventure);
My sister’s wedding this year was a massive highlight, which had an unintended effect of setting me on a journey of healing my body image;
Running my first constellation practitioner training. It turns out teaching is like breathing to me;
My writing retreat in France and completing a draft of my second book;
Trips to the beach with my children throughout the summer and splashing in the waves;
Building an extension to my house so that I can have an office (I’ve been operating from the corner of my bedroom for the past few years);
Dancing regularly as a part of my ‘Soul Motion’ dance teacher training;
And so much more…
Now, over to you. Once you start speaking your gratitude, it’s hard to stop.
Once you feel complete, ask yourself ‘What would I do differently in 2024?’
For me, it’s continuing to expand my capacity, something I’ve started already in 2023. This expansion led me to double my business, deepen my relationships and make myself a priority.
In 2024, my intention is to allow myself a greater visibility, open up to more teaching and speaking opportunities and have more fun.
What about you? What would you do differently in 2024?
P.S. If you need support in expanding your capacity to grow, join my 3-hour class on Healing Fear of Growth & Expansion so that you can move forward in 2024 in leaps and bounds. www.gularavincent.co.uk/expansion
P.P.S. Do you want to dive even deeper and release blocks around love & money at ancestral, karmic, parental & DNA levels? Join my 5-week course here: www.gularavincent.co.uk/unlock And if you join me by 21 January, you’ll receive a bonus 3-hour healing on your inability to focus and achieve your goals, including ADHD symptoms: www.gularavincent.co.uk/adhd