How to reconnect with your trust

If you have trust issues, it affects your whole life.

Your lack of trust is probably a result of betrayal and disappointment caused by people you loved the most.

If you haven’t healed that wound, you probably closed off your heart to other people and vowed to never trust others again.

But here’s the thing.

Those unhealed experiences undermine your trust in yourself, your discernment and intuition. Chances are at some subconscious level you blame yourself for what had happened. Perhaps you think you should have seen it coming or angry with yourself for being gullible.  

Here’s another important thing:

Trust is not something you can do with your mind. It’s something you know with your whole body.

But what if you’ve disconnected from your body? What if you’ve been silencing your body by numbing it down with excess food or alcohol?

It then becomes exceedingly hard to maintain any trust, including trust in life.

This can be healed though.

Healing your past hurts and reconnecting with your body are the key to reconnecting with your trust.

And I have the right opportunities that can help.

1. Tuning Into Trust  on 7 September at 6:00-9:00pm UK time. Here's the link to join me live: www.gularavincent.co.uk/trust

2. There are still places on my 5-week online course ‘End Emotional Eating’, if you want to join us live. Most of your comfort eating is driven by your disconnect from your body and trust in yourself. Here’s the link: www.gularavincent.co.uk/end-emotional-eating

P.S. Want bigger faster results? Attending my next retreat can give you a deep sense of safety and trust. The work I do rewires your whole nervous system. The next retreat is on 14-17 September and there are only a few places left. This is the last healing retreat I’m offering for now, as I’m starting to train practitioners in retreat settings starting from December 2023.

With all my love
Gulara